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Preheat the oven to 175°. Beat the eggs with the cottage cheese. Crumble the feta over the egg mixture. Season with chopped basil and all the dry herbs. Cut the miss perfect tomatoes into 2 and cut the bell peppers into small cubes. Add these to the egg mixture. Then finely chop the spinach and the black olives into 2. Add this also to the egg mixture and stir well.
Wet a sheet of baking paper a little and make a wad of it. This way the baking paper will take the shape of your baking pan more easily. Pour the egg mixture into the baking pan. Bake the frittata for about 30 minutes in the oven until done. Then cut it into squares and, if necessary, keep it in the refrigerator for your lunch one of these days.
Ingredients
for
4
persons
person
5 eggs
200g cottage cheese
200G miss perfect tomatoes
6 snack peppers
50g baby spinach
100g feta cheese
150g black olives
30g fresh basil
the spices
1/2tl paprika
1tl dried oregano
1/2tl chili flakes
salt and pepper
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35
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Preheat the oven to 175°. Beat the eggs with the cottage cheese. Crumble the feta over the egg mixture. Season with chopped basil and all the dry herbs. Cut the miss perfect tomatoes into 2 and cut the bell peppers into small cubes. Add these to the egg mixture. Then finely chop the spinach and the black olives into 2. Add this also to the egg mixture and stir well.
Wet a sheet of baking paper a little and make a wad of it. This way the baking paper will take the shape of your baking pan more easily. Pour the egg mixture into the baking pan. Bake the frittata for about 30 minutes in the oven until done. Then cut it into squares and, if necessary, keep it in the refrigerator for your lunch one of these days.
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Preheat the oven to 175°. Beat the eggs with the cottage cheese. Crumble the feta over the egg mixture. Season with chopped basil and all the dry herbs. Cut the miss perfect tomatoes into 2 and cut the bell peppers into small cubes. Add these to the egg mixture. Then finely chop the spinach and the black olives into 2. Add this also to the egg mixture and stir well.
Wet a sheet of baking paper a little and make a wad of it. This way the baking paper will take the shape of your baking pan more easily. Pour the egg mixture into the baking pan. Bake the frittata for about 30 minutes in the oven until done. Then cut it into squares and, if necessary, keep it in the refrigerator for your lunch one of these days.