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Salad of grilled peppers and grilled monkfish

Would be chef

Would be chef

dinner

45

minus

Recipe for

4

person

persons

45

minutes

6 Bell peppers in different colors

2 tbsp capers

Chives

4 monkfish fillets

Olive oil

White wine vinegar

1 cup of couscous

1/2 stock cube

10g butter

Roadmap

Put the peppers of different colors in an oven on the highest setting. When they are blackened, but not gray (because then they are too far) take them out of the oven and put them in a sealed plastic bag or in a bowl over which you stretch plastic wrap. After 15 minutes you can peel them nicely.
Grill the fish: grease with some olive oil and grill in a red-hot grill pan until there are nice lines in it (1 to 2 minutes on each side, turning half a turn each time halfway through so that a diamond pattern is created). If necessary, cook further in the oven that you have reduced to 200 degrees.
Add some olive oil, white wine vinegar, salt and pepper, capers and some chopped chives to the grilled, skinned and cut into nice strips or torn peppers and mix everything gently.
To the cup of couscous, add double the amount of boiling water with half a bouillon cube and 10 grams of butter. Stir it well and then let it rest for a while.
Place the grilled peppers at the bottom in a ring with a layer of couscous on top, then top with another layer of grilled peppers.
Serve with this the grilled monkfish, which you season only after grilling and over which you also sprinkle some chopped chives.

Want to know more about our strawberries?Learn more about our berries?Learn more about our peppers?Learn more about our specials?Learn more about our cucumbers?Learn more about our tomatoes?Learn more about our cherries?

No items found.

Ingredients

for

4

persons

person

6 Bell peppers in different colors

2 tbsp capers

Chives

4 monkfish fillets

Olive oil

White wine vinegar

1 cup of couscous

1/2 stock cube

10g butter

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Preparation

45

minus

Put the peppers of different colors in an oven on the highest setting. When they are blackened, but not gray (because then they are too far) take them out of the oven and put them in a sealed plastic bag or in a bowl over which you stretch plastic wrap. After 15 minutes you can peel them nicely.
Grill the fish: grease with some olive oil and grill in a red-hot grill pan until there are nice lines in it (1 to 2 minutes on each side, turning half a turn each time halfway through so that a diamond pattern is created). If necessary, cook further in the oven that you have reduced to 200 degrees.
Add some olive oil, white wine vinegar, salt and pepper, capers and some chopped chives to the grilled, skinned and cut into nice strips or torn peppers and mix everything gently.
To the cup of couscous, add double the amount of boiling water with half a bouillon cube and 10 grams of butter. Stir it well and then let it rest for a while.
Place the grilled peppers at the bottom in a ring with a layer of couscous on top, then top with another layer of grilled peppers.
Serve with this the grilled monkfish, which you season only after grilling and over which you also sprinkle some chopped chives.

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Put the peppers of different colors in an oven on the highest setting. When they are blackened, but not gray (because then they are too far) take them out of the oven and put them in a sealed plastic bag or in a bowl over which you stretch plastic wrap. After 15 minutes you can peel them nicely.
Grill the fish: grease with some olive oil and grill in a red-hot grill pan until there are nice lines in it (1 to 2 minutes on each side, turning half a turn each time halfway through so that a diamond pattern is created). If necessary, cook further in the oven that you have reduced to 200 degrees.
Add some olive oil, white wine vinegar, salt and pepper, capers and some chopped chives to the grilled, skinned and cut into nice strips or torn peppers and mix everything gently.
To the cup of couscous, add double the amount of boiling water with half a bouillon cube and 10 grams of butter. Stir it well and then let it rest for a while.
Place the grilled peppers at the bottom in a ring with a layer of couscous on top, then top with another layer of grilled peppers.
Serve with this the grilled monkfish, which you season only after grilling and over which you also sprinkle some chopped chives.

Recipe for

4

person

persons

45

minutes

6 Bell peppers in different colors

2 tbsp capers

Chives

4 monkfish fillets

Olive oil

White wine vinegar

1 cup of couscous

1/2 stock cube

10g butter

Roadmap

Find out where your strawberries come from Discover where your berries come from Discover where your cherries come from Discover where your tomatoes come from Discover where your peppers come from Discover where your specialties come from

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